Listening to the Quiet Voice Inside

Worksheet 4

Hi beautiful souls, welcome to week four of our Healing in Motion series.

This week, we’re making space for the voice inside you that’s easy to overlook. The quiet one. The true one. The voice that’s been speaking all along, even if you didn’t feel ready to listen.

It’s okay to listen now.

To trust what comes up.

To let your truth take up more room.

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This week’s worksheet includes:

• Four journaling prompts to help you listen deeply to your inner voice

• One gentle action step to practice mindful stillness

• An affirmation to carry with you

• A creative nudge to explore the quiet messages your heart wants to share

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This is part of my paid subscriber series: Healing in Motion — a space to come home to yourself with kindness and curiosity, one gentle step at a time.