Part 11: Reclaiming Your Space

Hi beautiful souls,

This month, we’re turning our attention to the space you occupy; in your body, your mind, your home, your relationships.

For too long, survival taught us to make ourselves smaller. To shrink. To stay quiet. To bend in ways that kept the peace but left parts of us unseen.

Reclaiming Your Space is a gentle invitation to notice what belongs to you and to honor it.
To remember that your time, energy, feelings, and presence are yours to protect and nurture.
You don’t need permission to exist fully.
You don’t need approval to honor yourself.

---

💬 Inside this month’s worksheet, you’ll find:

– Four journaling prompts to explore where your boundaries have been stretched or ignored
– One gentle action step to practice asserting yourself in small, safe ways
– An affirmation to carry with you
– A creative nudge to visualize and claim your personal space

---

This is part of my series Healing in Motion — a calm, intentional space for reflection, self-tending, and emotional growth.

You can receive new worksheets each month as a paid subscriber, or purchase this one individually for $6.

We go slow here.
We heal here.
We come home to ourselves here.

With love,
Debra 💕