Part 9: Rooting Into Your Own Belonging

A worksheet for self-reclamation

Hi beautiful souls,

Sometimes we dim our light, tuck away our softness, and bury the brightest pieces of ourselves just to make it through.

But those parts of us never left.
They’ve been waiting; patient, tender and ready for us to remember them.

This week’s worksheet is a gentle invitation to call those parts back.
To remember that we weren’t wrong for being who we were,
we were protecting ourselves the only way we knew how.
Now, we get to choose something softer.

---

Inside this week’s worksheet

• Four journaling prompts to help you reconnect with the parts of yourself you had to hide

• One gentle action step to practice self-reclamation

• An affirmation to carry with you

• A creative nudge to explore who you’re becoming as you return to yourself

  ---

This is part of my series Healing in Motion — a calm, intentional space for reflection, self-tending, and emotional growth.

You can receive new worksheets each month as a paid subscriber, or purchase this one individually for $6.

We go slow here.
We heal here.
We come home to ourselves here.

With love,
Debra 💕